Professional confidence & leadership coaching

using neuroscience, mindfulness & mind-body principles

An innovative and integrative approach

Coaching and training programs enhance the confidence, executive functioning and well-being of participants. The unique method integrates coaching, neuroscience, mindfulness and mind-body principles for an accessible yet transformational approach to development. Programs address inherent leadership capacities such as presence, self-awareness, awareness of others, self-regulation, stress resilience, confidence and decision-making.

Professional Confidence & Leadership Programs

Here’s how we can work together

Pathways to Change Program

Pathways to

Signature program for teams and organizations, integrating neuroscience, mindfulness, coaching and mind-body principles.

Inner Leadership Coaching

Professional Confidence

1-1 coaching for professional confidence and leadership with a whole-person approach to change.

Mindful Leadership Workshops

Mindful Leadership

Custom programming for teams and organizations to enhance mindfulness, wellbeing and leadership capacities.

Jennifer Riggs Mindful Leadership Coach

Meet Your Coach

Hi, I’m Jennifer.

My own path to greater confidence, leadership and well-being began over two decades ago.

Like many who enter public service, I became a public interest lawyer because I wanted to help people. Though my heart was in the work, stress and low confidence affected my thinking, my performance and my health.

Free Audio Download

free download

6 minutes to greater presence

A guided practice for calming and clearing the mind, body and nervous system. Sign up to receive the monthly newsletter & free audio file.

Kind Words from Real Clients

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