A structured, 1-on-1 program to reduce stress and improve your brain, your decisions, your impact and your well-being.
6 Live Coaching Sessions. 1 Powerful Framework.
A 5-part framework integrating neuroscience, coaching, mindfulness and mind-body solutions.
6 Private Sessions
Six one-hour sessions with certified neuroscience coach. Integrate the framework between sessions.
At Your Convenience
From the ease and comfort of your home or office, via phone or Skype.
On overdrive, at cost to yourself
In a whole-hearted pursuit of making a difference, sometimes we get lost in the weeds.
The more the brain functions in overdrive, the more stress chemicals are released, and the stronger the neural patterns become. Then you find yourself stuck in a place that doesn’t serve you or others well.
Thoughts, decisions, relationships, and your well-being can suffer. You stay the course, but you also know that something needs to change…
A Whole-Person Solution
Unlike most coaching programs, Pathways to Mindful Leadership integrates powerful principles from 4 different approaches to change: neuroscience, coaching, mindfulness and mind-body practices.
The framework, developed from years of training, research and practice, addresses the whole person to improve brain functioning and well-being for meaningful and lasting change from the inside-out.
1-on-1 Neuroscience Coaching Program
(1) Complete a self-assessment and identify your coaching needs.
(2) Participate in 6 one-hour coaching sessions (via phone or Skype) to address your agenda and learn the framework for rewiring the brain for greater executive functioning.
(3) Between sessions, take actions to further your learning, deepen your progress and strengthen the new neural pathways.