The Neuroscience Coaching Blog
Know your brain to change it…and your life.
Planning in a pandemic? With this focus, what’s possible instead might be creativity, growth, and resilience.
How bias in a system shows up in the brain and what we can do about it
Patience wearing thin? 6 tips for taming impatience and the brain.
When emotions are on a rollercoaster, how to find calm and self-control
We are living in stressful and uncertain times with the coronavirus. Tips for staying resilient.
How to start using feelings – even “bad” ones – to help us and our brains.
Want change without fear of failure or commitment? 5 steps to a brain-friendly intention for meaningful change.
With long to-do lists and the busyness of the holidays – and life – what could our brains really use?
To reach your greatest potential, start rewiring your brain – here’s why and how
Sometimes no matter how much thinking we do, we can’t make the best decision unless we check this first
Why we stress about what we can’t control, what happens in the brain, and 7 ways to let it go
It’s easy to get overwhelmed and burnout when helping people in distress. Research shows how to shift the brain toward a healthier and more helpful response.