The Neuroscience Coaching Blog
Know your brain to change it…and your life.
Skimping on sleep? Why sleep matters for your brain and leadership, and 7 tips for better sleep.
Holding their attention and getting them to connect with you may be easier than you think
How the food choices you make affect your brain, behavior and leadereship
When motivation is hard to find, how to support the brain in getting us to act.
Working with or leading a person who is resistant or difficult can be challenging and frustrating. 5 steps to changing the pattern.
Why and how to build back social connections and your brain
What’s going on when we procrastinate? Getting clear on the causes and results, plus 6 tips to reducing it
With the pressure to do and solve all the time, we can miss creative solutions and better understanding.
Why a team may not be connecting or growing, and what you can do about it.
Blame and being right – helpful or harmful for our stress and brain?
How impatient arises in the brain, and how to begin to tame it
6 tips for working with triggers – personal and political – and widening our window of tolerance.