The Neuroscience Coaching Blog

Know your brain to change it…and your life.

What ever happened to fun?

When we forget about fun, we’re losing out on more than that. Play helps our brains, our stress, and our connection with others. Take the fun challenge today!

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Stuck in a rut? Check your gut

If you’ve been feeling unmotivated, stressed, or depressed, it might be time to check what you’re eating. Feeding your gut (your “second brain”) the right food can help your main brain.

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