The Mindful Leadership Blog
Change your brain, leadership, and life.
What’s going on when we procrastinate? Getting clear on the causes and results, plus 6 tips to reducing it
With the pressure to do and solve all the time, we can miss creative solutions and better understanding.
Why a team may not be connecting or growing, and what you can do about it.
Blame and being right – helpful or harmful for our stress and brain?
How impatient arises in the brain, and how to begin to tame it
6 tips for working with triggers – personal and political – and widening our window of tolerance.
Ready to refuel the tank and support the brain for a better 2021? These 2 attitudes will get us there.
3 steps to leaving the comfort zone and supporting our health, well-being and connection in a pandemic winter
2 big myths and the research-based facts on how to work with difficult feelings
Pandemic stress is affecting our brains – 2 simple ways to build resilience
Why work-life balance is misleading, and how we can better support our brains and ourselves in the juggling act
Planning in a pandemic? With this focus, what’s possible instead might be creativity, growth, and resilience.
How bias in a system shows up in the brain and what we can do about it
Patience wearing thin? 6 tips for taming impatience and the brain.
When emotions are on a rollercoaster, how to find calm and self-control
6 minutes to greater presence
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