The Neuroscience Coaching Blog

Know your brain to change it…and your life.

Why Leave the Comfort Zone?

Ahh, the comfort zone. Safe, predictable and easy, but – eh, kind of ho-hum. Why stepping beyond the comfort is good for you and your confidence!

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The Laziest Way To A Better You

Tired of challenging exercises and new-fangled ways to improve? Then you’ll like this post about a simple, effortless, tried-and-true way to be at your best.

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Go Ahead, Make A Mistake

Can mistakes be a good thing? How warming up to messing up can help build your success, confidence, resilience and even a healthier brain.

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