The Neuroscience Coaching Blog

Know your brain to change it…and your life.

The Laziest Way To A Better You

Tired of challenging exercises and new-fangled ways to improve? Then you’ll like this post about a simple, effortless, tried-and-true way to be at your best.

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Go Ahead, Make A Mistake

Can mistakes be a good thing? How warming up to messing up can help build your success, confidence, resilience and even a healthier brain.

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Holiday Stress: 3 Ways To Wrap It Up

‘Tis the season for added stress. With all the extra responsibilities this time of year, stress is common. Learn 3 ways to manage it – and one is surprisingly like chocolate!

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