The Neuroscience Coaching Blog
Know your brain to change it…and your life.
Understand the voices of doubt that keep you in status quo and move towards a goal with greater confidence. Read on for 3 steps to take you into a bolder new year!read more
With a little awareness and control over your smartphone habits, you can help your social connections, improve your posture, elevate your mood and boost your confidence!read more
‘Tis the season for added stress. With all the extra responsibilities this time of year, stress is common. Learn 3 ways to manage it – and one is surprisingly like chocolate!read more
Are you not feeling your success anymore? On the outside, you might seem quite successful. But on the inside, are you feeling stressed, tired, tapped out?read more
Have you been dealing with someone in your work or life who treats you with disrespect? It can be causing you some serious stress that’s affecting your health.read more
I want to talk about something that plagues us with self-doubt and robs us of confidence: the voice of the inner critic.read more