The Neuroscience Coaching Blog
Know your brain to change it…and your life.
‘Tis the season for added stress. With all the extra responsibilities this time of year, stress is common. Learn 3 ways to manage it – and one is surprisingly like chocolate!
Are you not feeling your success anymore? On the outside, you might seem quite successful. But on the inside, are you feeling stressed, tired, tapped out?
Have you been dealing with someone in your work or life who treats you with disrespect? It can be causing you some serious stress that’s affecting your health.
I want to talk about something that plagues us with self-doubt and robs us of confidence: the voice of the inner critic.