Feb 18, 2021 | Change, Stress |
When will the wait be over?Have you been struggling with a lot of impatience lately?The thoughts may sound something like:Why isn’t that person responding to my email faster – doesn’t she know I’m on a deadline?Doesn’t that driver –... 
Jan 18, 2021 | Change, Stress |
Triggers and reactionsTriggers. We all have them – those people and situations that cause quick, emotional reactions or a kind of numbing.Maybe we turn on the news and feel outrage at what we see or hear and yell at the screen or turn the channel.Maybe we... 
Oct 18, 2020 | Change, Stress |
Lots of difficult feelings these daysLet’s face it, there’s a lot of reasons to have some negative feelings these days (hello, pandemic?).Most of the time, we tend to think we can’t do anything about our negative feelings, except maybe ignore them.... 
Jul 18, 2020 | Change, Stress |
Struggling with future planning?How can we make plans for a future that is so uncertain right now?How do you even think about the future when each week – and even each day – can be met with new information, challenges and decisions?For leaders charged with... 
