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The Mindful Leadership Blog
Tips for the Perfectionist
Perfectionism can hold us back and keep us in failure. Learn two simple tips to cure it and get you into growth, success and greater confidence.
Judging Others: Who Are We Really Hurting?
Judging others: why we do it, how it harms us, and 4 ways to turn it around.
Why Leave the Comfort Zone?
Ahh, the comfort zone. Safe, predictable and easy, but – eh, kind of ho-hum. Why stepping beyond the comfort is good for you and your confidence!
How To Improve Your Stress Tolerance
Can you learn to handle stress with greater ease? Absolutely! Learn 7 ways to improve your stress tolerance.
7 Tips For Dealing With Critical Family or Friends
A loved one who is unsupportive or critical can really throw you off your game. Learn 7 tips for protecting yourself and your confidence.
A Stylish Way To Boost Your Mood and Confidence
Looking for a simple, fun way to improve your mood, confidence and performance? Check out this post about the power of clothes.
The Authentic Way to Gaining Fans, Trust and Confidence
The best way to be more liked, trusted, influential, and confident is not by pleasing others, but by simply being yourself.
Go Ahead, Make A Mistake
Can mistakes be a good thing? How warming up to messing up can help build your success, confidence, resilience and even a healthier brain.
Three Steps To Fuel A Goal, and Your Confidence
Understand the voices of doubt that keep you in status quo and move towards a goal with greater confidence. Read on for 3 steps to take you into a bolder new year!
Smartphone Tips to Improve Your Mood and Confidence
With a little awareness and control over your smartphone habits, you can help your social connections, improve your posture, elevate your mood and boost your confidence!
3 Steps to Calm the Inner Critic and Build Your Confidence
I want to talk about something that plagues us with self-doubt and robs us of confidence: the voice of the inner critic.
6 minutes to greater presence
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