Staying motivated after a failure or loss – #1 tip backed by studies
The Mindful Leadership Blog
Changing a mind isn’t easy. Understand why & how to begin.
Why cognitive fatigue is real, and how to work with it
Losing motivation during a setback? 2 research-backed tips
How to hack into greater confidence, according to research. Anyone can do it!
Trying to force people to change usually backfires. 4 tips for inviting positive change in others.
Protecting against empathic distress & helping your brain in the process
A hidden factor that affects our brain’s ability to regulate emotions
Skimping on sleep? Why sleep matters for your brain and leadership, and 7 tips for better sleep.
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