Surviving to Thriving Brain Coaching
A structured, 1-on-1 program to change your brain and improve your impact.
6 Live Coaching Sessions. 1 Powerful Framework.
A 5-part framework integrating neuroscience, coaching, mindfulness and mind-body solutions.
6 Private Sessions
Six one-hour sessions with certified neuroscience coach. Integrate the framework between sessions.
At Your Convenience
From the ease and comfort of your home or office, via phone or Skype.
Putting on the oxygen mask
When you’re dedicated to improving the lives of others, you often fall to the bottom of the priority list. But – as they say on the airplane – you’ve got to put the oxygen mask on yourself first.
In brain terms, you’ve got to get out of survival-mode.
How do you do this? By understanding your brain and its needs, taking steps to support the brain for change, and shifting thoughts and actions to change it.
The Surviving to Thriving Brain coaching program is the mask to help you get the oxygen you need to thrive and help others.
A whole-person, no risk solution
Unlike most coaching programs, the research-backed framework addresses the whole person by incorporating 4 powerful approaches to change: neuroscience, coaching, mindfulness and mind-body principles.
The Surviving to Thriving Brain coaching program supports better brain functioning and well-being for inside-out change. But it’s not a quick-fix. Change takes time, which is why 6 sessions are the minimum program.
Nervous about commitment? Have no fear. If you find it’s not for you, you can cancel at any time, with prior notice. If you prepaid, you will be refunded for unused sessions.
Surviving to Thriving Brain Coaching Process
(1) Complete a self-assessment to identify your coaching needs.
(2) Participate in 6 one-hour coaching sessions (via phone or Skype) to apply the framework to your individual needs for rewiring the brain for greater functioning and impact.
(3) Between sessions, take actions to further your learning, deepen your progress and strengthen new neural pathways.